Containing fresh fruit, granola and fat free yogurt this dish is rich in calcium and whole grains making it an excellent choice for breakfast or dessert. It takes just 5 minutes to prepare and is sinfully delicious.

We used strawberries and blueberries, but you can substitute your favorite fruits for a custom flavor all your own. You can also use a flavored yogurt other than vanilla for even more punch.

These little parfaits are great after dinner deserts for a group. Make them ahead of time or provide the ingredients buffet style and let everyone create their own.

Ingredients (One Parfait)

1 cup vanilla flavored yogurt
1/2 cup granola cereal
4 strawberries
20 blueberries


  1. Set aside one strawberry and 3-4 blueberries.
  2. Slice the remaining strawberries.
  3. Assemble the parfait by 3-4 strawberry slices and blueberries.
  4. Next add 1/2 cup yogurt.
  5. Follow that with the granola.
  6. Add the remaining strawberries and blueberries.
  7. Top it off with the remaining yogurt.
  8. Add the remaining strawberry and reserved blueberries for garnish.